Reach and Raise Donation Based Class

Reach and Raise Donation Based Class

Reach and Raise Donation based Integral Yoga™ Level 1 Class March 16, 10:30a-12p Move, Relax, Focus Join Lisa for a 90 minute Integral Yoga™ class that will incorporate Chanting or sound vibration, Asana or physical postures, Yoga Nidra or Yoga Sleep, Meditation. This...
Level 1 Beginner Integral Yoga Workshop

Level 1 Beginner Integral Yoga Workshop

Level 1 Beginners Integral Yoga™ Workshop March 30, April 6, 13, 20 at 10:30am-12pm $50 for 4 weeks. Look beyond the physical… Integral Yoga™ is a whole yoga approach each class incorporates Chanting or sound vibration, Asana or physical postures, Yoga Nidra or deep...
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