breath – body – mind – spirit

Private Lessons with Lisa

Private Classes by Appointment

Call: (856) 971-5800

Lisa Caunitis

Lisa Caunitis, E-RYT500, C-IAYT, YACEP, is the former owner of Pink Lotus Yoga of Swedesboro, NJ and is the Lead Instructor of the 200 hr Yoga Teacher Training program at PLY. Lisa is also a Certified Yoga Therapist and a Yoga Alliance Continuing Education Provider. Lisa has also earned certifications in Reiki level 1and 2, Prenatal Yoga, Yin Yoga, Thai Massage, Barre and Yoga Nidra . Lisa has over 4,000 hrs teaching private and group classes. Lisa enjoys working with all students regardless of age or ability but she most enjoys working with seniors teaching gentle yoga, chair yoga and restorative yoga.

Let Lisa Design A Class just for you

Private Classes

Yin Yoga

Prenatal Yoga

Chair Yoga

Gentle Yoga

Yoga Nidra

New to Yoga

Yoga Therapy

Classes start at 


Lessons generally last one hour, but tailored classes may be longer. Each class is tailored specifically to you and your practice. 



Teacher Training

True Yoga LLC is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT).


“Pink Lotus Yoga’s YTT class was an amazing experience! I learned so much about yoga, my community and about myself. Lisa provided a very supportive learning environment. I would recommend this program to anyone who is interested in learning how to teach yoga, deepen their practice and/or learn more about themselves.”


“My teacher training was so much more than I expected. So glad I chose Pink Lotus yoga. I could not be happier. I recommend it highly!”


“Pink Lotus provided me with the tools to be aware and make my students aware of how to modify and do Yoga safely. Also, we were taught that there is a practice everyone and they do not have to shy away because they think they can not do it.”


“Excellent program, Lisa is very experienced and a patient and wonderful teacher.”



Questions for Lisa

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